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<title>Clean And Lean - World-of-Newave.info</title>
<link rel="alternate" type="text/html" href="http://answers.world-of-newave.info/clean-and-lean.htm"/>
<author>
<name>World-of-Newave.info</name>
<url>http://www.world-of-newave.info/</url>
</author>
<modified>2008-08-28T20:09:43Z</modified>
<tagline>Latest news and articles about Clean And Lean</tagline>
<copyright>Copyright (c)2004-2008.§/Newave SARL. All rights reserved.</copyright>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - Another Great room in the excelsior (excelsior / outer mission) $650</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/another-great-room-in-the-excelsior-excelsior-outer-20080839823.htm"/>
<summary type="text/plain">This is a rather nice room I am trying to rent in a small but very nice house.  The only immediate qualifications I have is that the prospective roommie be a producing student-artist.. and that they are LBGT/GQ friendly or fall somewhere inside the rainbow themselves. 

The household is communal, open, and mixed, (very).  Your roommies, currently are Oscar and myself:

Me: Rachel... A photographer (well student), 25 (er.. 32) and am a student at CCSF where I maintain a very high GPA in the pursuit of a photography degree.  My interests are indie movies, occasional excercise, art in any form and of course photography. (obviously.) I have a darkroom in the house which you would be welcome to use, or annex off of.. preferably setting up your own dry space, with available extra equipment.  Currently, I am into exploring different avenues of self-expression, which means I'll try anything I feel will inspire my work (which tends to lean towards fine art.) I'm taking an acting class, interested in performance art, costuming, and other odd things.

Oscar is a student at one of the art schools, studying illustration.  He is new in the house having only been here about 2 months, and likes bicycling, reading, records, and sleeping.  He's a cool guy with a knack for character voices and making people laugh - a lot.  I have only known him a few months but he seems to have it together, at least as much as any other 20 year old I've met.

that's us! now on to the room...

The room is 12'x12' with a 4' closet, it has desert-brown trim and a rather nice view of the mission/twin peaks/bernal heights.  The window faces south and gets good evening light, and breeze.  The room and closet are small..  but I've dressed it up a bit with the trim and added a nice mirror, bookshelf, and computer desk.  You're welcome to keep or lose the furniture, but you'll need to bring a bed with you.

The rest of the house is similar, the recently remodeled  bathroom has a tub and seperate shower, the toilet has it's own little room (thank god) and the bathroom floor doubles as the wet side of the darkroom.  While I have my busy times in the darkroom/bathroom, I make it a point to be respectful about not taking it over and will vacate quickly if someone needs the bath.  When finished &amp; in between projects I do keep the bathroom *spotless*.



The house is really cute, but small..  We (and you?) share the entire upstairs flat.  There is a very small octagon shaped dining area with built in cabinets that has been repainted recently and outfitted with a dining set.  Every wall in the entire house has been repainted within this past year, and I do try to maintain the house the best I can.  The colors and decor are a bit eccentric, as I've done them myself, but it's very SF.  I'm tired of doing all the decorating and stuff and I'm hoping whoever moves in will bring their own flavor to the house.


:) keep going (:


Now our wish list for a new roommie:

It would be really cool if you were (1) not a recluse (2) not a drug dealer or addict (3) someone who brougth an element of character to the household (4) employed (5) clean and ok with pro-actively doing chores

We are one drama-free-tranny, and one boy, and for the sake of having a nice well-rounded household, we'd love a girl to move in.. a girl in her mid twenties would be wonderful... but neither are requirements.

smoking of any kind is done outside :) music and guests must be respectful of school and work schedules.

deposit = 1 months rent, deposit + first month (can be prorated) to move in. 
</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/another-great-room-in-the-excelsior-excelsior-outer-20080839823.htm</id>
<issued>2008-08-25T17:59:55Z</issued>
<modified>2008-08-25T17:59:55Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/sfc/roo/812164644.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/another-great-room-in-the-excelsior-excelsior-outer-20080839823.htm"><b>Another Great room in the excelsior (excelsior / outer mission) $650</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/another-great-room-in-the-excelsior-excelsior-outer-20080839823.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> - This is a rather nice room I am trying to rent in a small but very nice house.  The only immediate qualifications I have is that the prospective roommie be a producing student-artist.. and that they are LBGT/GQ friendly or fall somewhere inside the rainbow themselves. 

The household is communal, open, and mixed, (very).  Your roommies, currently are Oscar and myself:

Me: Rachel... A photographer (well student), 25 (er.. 32) and am a student at CCSF where I maintain a very high GPA in the pursuit of a photography degree.  My interests are indie movies, occasional excercise, art in any form and of course photography. (obviously.) I have a darkroom in the house which you would be welcome to use, or annex off of.. preferably setting up your own dry space, with available extra equipment.  Currently, I am into exploring different avenues of self-expression, which means I'll try anything I feel will inspire my work (which tends to lean towards fine art.) I'm taking an acting class, interested in performance art, costuming, and other odd things.

Oscar is a student at one of the art schools, studying illustration.  He is new in the house having only been here about 2 months, and likes bicycling, reading, records, and sleeping.  He's a cool guy with a knack for character voices and making people laugh - a lot.  I have only known him a few months but he seems to have it together, at least as much as any other 20 year old I've met.

that's us! now on to the room...

The room is 12'x12' with a 4' closet, it has desert-brown trim and a rather nice view of the mission/twin peaks/bernal heights.  The window faces south and gets good evening light, and breeze.  The room and closet are small..  but I've dressed it up a bit with the trim and added a nice mirror, bookshelf, and computer desk.  You're welcome to keep or lose the furniture, but you'll need to bring a bed with you.

The rest of the house is similar, the recently remodeled  bathroom has a tub and seperate shower, the toilet has it's own little room (thank god) and the bathroom floor doubles as the wet side of the darkroom.  While I have my busy times in the darkroom/bathroom, I make it a point to be respectful about not taking it over and will vacate quickly if someone needs the bath.  When finished & in between projects I do keep the bathroom *spotless*.



The house is really cute, but small..  We (and you?) share the entire upstairs flat.  There is a very small octagon shaped dining area with built in cabinets that has been repainted recently and outfitted with a dining set.  Every wall in the entire house has been repainted within this past year, and I do try to maintain the house the best I can.  The colors and decor are a bit eccentric, as I've done them myself, but it's very SF.  I'm tired of doing all the decorating and stuff and I'm hoping whoever moves in will bring their own flavor to the house.


:) keep going (:


Now our wish list for a new roommie:

It would be really cool if you were (1) not a recluse (2) not a drug dealer or addict (3) someone who brougth an element of character to the household (4) employed (5) clean and ok with pro-actively doing chores

We are one drama-free-tranny, and one boy, and for the sake of having a nice well-rounded household, we'd love a girl to move in.. a girl in her mid twenties would be wonderful... but neither are requirements.

smoking of any kind is done outside :) music and guests must be respectful of school and work schedules.

deposit = 1 months rent, deposit + first month (can be prorated) to move in. 
<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Another Great room in the excelsior {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> August 25, 2008, 5:59 pm - <span style="color:#808080;">Indexed:</span> August 25, 2008, 6:29 pm - <span style="color:#808080;">Page Size:</span>&nbsp;7KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
<br/>
]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - Share house in North Berkeley (berkeley north / hills) $615</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/share-house-in-north-berkeley-berkeley-north-hills-20080899819.htm"/>
<summary type="text/plain">North Berkeley house to share with 4 housemates. The house is near everything that 
makes life pleasant: shops, restaurants, parks, UCB and easy transportation. The 
room is medium sized with southern exposure and a private bathroom. We are a teacher, graduate student, 
alternative health care practitioner, and environmental activist, ages 24-65 who all 
lean left. Although our schedules vary widely, we share what we can and 
conversations in the kitchen can be fun and sociable. You should be friendly, 
responsible, clean, and non-smoking. The room is available after August 3. $615 rent 
includes utilities and room is set up for cable TV, computer and phone. Please email 
and tell us something about yourself and leave your phone number.
	
	


Rose St. at Milvia St.</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/share-house-in-north-berkeley-berkeley-north-hills-20080899819.htm</id>
<issued>2008-08-20T05:05:25Z</issued>
<modified>2008-08-20T05:05:25Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/eby/roo/804462532.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/share-house-in-north-berkeley-berkeley-north-hills-20080899819.htm"><b>Share house in North Berkeley (berkeley north / hills) $615</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/share-house-in-north-berkeley-berkeley-north-hills-20080899819.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> - North Berkeley house to share with 4 housemates. The house is near everything that 
makes life pleasant: shops, restaurants, parks, UCB and easy transportation. The 
room is medium sized with southern exposure and a private bathroom. We are a teacher, graduate student, 
alternative health care practitioner, and environmental activist, ages 24-65 who all 
lean left. Although our schedules vary widely, we share what we can and 
conversations in the kitchen can be fun and sociable. You should be friendly, 
responsible, clean, and non-smoking. The room is available after August 3. $615 rent 
includes utilities and room is set up for cable TV, computer and phone. Please email 
and tell us something about yourself and leave your phone number.
	
	


Rose St. at Milvia St.<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Share house in North Berkeley {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> August 20, 2008, 5:05 am - <span style="color:#808080;">Indexed:</span> August 20, 2008, 9:33 am - <span style="color:#808080;">Page Size:</span>&nbsp;5KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
<br/>
]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - Room for professional Female ,Fully Furnished Independent room  availa (san jose south) $695</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-professional-female-fully-furnished-independent-20080745434.htm"/>
<summary type="text/plain">Room for professional Female ,Fully Furnished Independent room  available in  apartment - including  high speed Internet, Cable TV ,pool, Laundry



I am a single professional female  and have an Independent room available in my 2 bedroom apartment for rent in the desirable San Jose area  .The room is a 12*12  room in a nice clean environment with all the below amenties included  .This room is  for a single person only .


Â	Fully furnished room Including bed ,lamp etc
Â	High speed Internet ( Comcast )
Â	Comcast Cable TV 
Â	Plenty of Closet Space for storage  
Â	Pool on Premises 
Â	Water ,Garbage all included
Â	Laundry on premises  
Â	Living Room/Dining Room With full size Wide screen  TV
Â	Full Kitchen facilities with all modern appliances 
Â	Minutes from freeways ( 85,87 and 101 )
Â	Close to the commercial hub of San Jose (Cisco ,Juniper ,Microsoft)
Â	No Smokers Please 



Rent is $695 per month + 1/2 of PGE( Roughly $15 )  + $250 Refundable Security deposit  . Please contact Mani @408-440-8670 between 2.00pm to 7.00pm 
You can see the room @ 5544 Lean Ave  ,San Jose  CA  But with previous appointment only .
Contact Mani @408-440-8670 between 2.00pm to 7.00pm 

</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-professional-female-fully-furnished-independent-20080745434.htm</id>
<issued>2008-07-30T15:11:58Z</issued>
<modified>2008-07-30T15:11:58Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/sby/roo/775892038.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-professional-female-fully-furnished-independent-20080745434.htm"><b>Room for professional Female ,Fully Furnished Independent room  availa (san jose south) $695</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-professional-female-fully-furnished-independent-20080745434.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> - Room for professional Female ,Fully Furnished Independent room  available in  apartment - including  high speed Internet, Cable TV ,pool, Laundry



I am a single professional female  and have an Independent room available in my 2 bedroom apartment for rent in the desirable San Jose area  .The room is a 12*12  room in a nice clean environment with all the below amenties included  .This room is  for a single person only .


Â	Fully furnished room Including bed ,lamp etc
Â	High speed Internet ( Comcast )
Â	Comcast Cable TV 
Â	Plenty of Closet Space for storage  
Â	Pool on Premises 
Â	Water ,Garbage all included
Â	Laundry on premises  
Â	Living Room/Dining Room With full size Wide screen  TV
Â	Full Kitchen facilities with all modern appliances 
Â	Minutes from freeways ( 85,87 and 101 )
Â	Close to the commercial hub of San Jose (Cisco ,Juniper ,Microsoft)
Â	No Smokers Please 



Rent is $695 per month + 1/2 of PGE( Roughly $15 )  + $250 Refundable Security deposit  . Please contact Mani @408-440-8670 between 2.00pm to 7.00pm 
You can see the room @ 5544 Lean Ave  ,San Jose  CA  But with previous appointment only .
Contact Mani @408-440-8670 between 2.00pm to 7.00pm 

<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Room for professional Female ,Fully Furnished Independent room  availa {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> July 30, 2008, 3:11 pm - <span style="color:#808080;">Indexed:</span> July 30, 2008, 3:15 pm - <span style="color:#808080;">Page Size:</span>&nbsp;6KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
<br/>
]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - Great Room for A Great Person!  (ingleside / SFSU / CCSF) $700</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/great-room-for-a-great-person-ingleside-sfsu-ccsf-20080748224.htm"/>
<summary type="text/plain"> $700 IkeaÂd, sunny, quiet, and clean Room Available. + no permit street parking



The Digs!

-Large One-Bedroom with Loft Space converted into a Two Bedroom.

-Room Size is a visually spacious 11x10 w/ built in shelves and new window which receives eastern light.

-Full Kitchen, minus the dishwasher. IÂm considering installing a garbage disposal.

-Full shared Bathroom with moderate cabinetry. Shower/Tub combo.

-Lower apartment of 2-story flat. Private entrance, mini gate, unit built into a hill.



The area!

-Within walking / biking distance to both San Francisco State University and City College. 

-Walking distance to Muni Line K and M. (25 minutes downtown)

-Bus 29 Stops right out front and takes you to Balboa Park Bart in 7 minutes. (15 minutes downtown)

-Rite-Aid, Walgreens, 24 Hour Fitness, Laundry, and local business 4 blocks away.

-Lucky, Safeway, Trader Joes all located nearby.

-Easy non-permit street parking.

-Lake Merced and the beach are within jogging distance.

-Good area for biking, running, walking, fresh air! No bums!



The reality!

-$700 per month includes utilities + free wireless.

-Security deposit is 950.00

- Credit check, and Reference check required, no shady losers!

- Non-smokers ONLY.  Not 420 friendly.

-Sorry no furry pets.



You!

-Employed (no work from home) or Student (with parental support)

- Best if between the ages 20-32

-Pays Rent on time, everytime.

- Respectfully quiet, clean leaning towards anal, mellow.

-gay friendly

-active outside the home, however mi casa, es su casa and you can be here as often as you like.

-Mellow, communicative, and positive a plus.



ME!

-A conceptually aboriginal San Franciscan.

-25 GWM young professional.

-Aries. IÂm Head strong, social, humorous, theatrical, respectful and communicative.

- Lean more toward anally clean

-IÂm a designer, a painter, a bad photographer, and a conceptualist.  



Please send me an email with any questions and introduce yourself. The better you describe yourself the easier it will be for me to make a decision. I would like to have someone in the room by August 1st. I can show every day as long as it is scheduled ahead. Please include your name and phone number.



-Charles


</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/great-room-for-a-great-person-ingleside-sfsu-ccsf-20080748224.htm</id>
<issued>2008-07-26T09:30:14Z</issued>
<modified>2008-07-26T09:30:14Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/sfc/roo/770388887.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/great-room-for-a-great-person-ingleside-sfsu-ccsf-20080748224.htm"><b>Great Room for A Great Person!  (ingleside / SFSU / CCSF) $700</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/great-room-for-a-great-person-ingleside-sfsu-ccsf-20080748224.htm" target="_blank">new window</a>}</sup></td></tr>
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<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> -  $700 IkeaÂd, sunny, quiet, and clean Room Available. + no permit street parking



The Digs!

-Large One-Bedroom with Loft Space converted into a Two Bedroom.

-Room Size is a visually spacious 11x10 w/ built in shelves and new window which receives eastern light.

-Full Kitchen, minus the dishwasher. IÂm considering installing a garbage disposal.

-Full shared Bathroom with moderate cabinetry. Shower/Tub combo.

-Lower apartment of 2-story flat. Private entrance, mini gate, unit built into a hill.



The area!

-Within walking / biking distance to both San Francisco State University and City College. 

-Walking distance to Muni Line K and M. (25 minutes downtown)

-Bus 29 Stops right out front and takes you to Balboa Park Bart in 7 minutes. (15 minutes downtown)

-Rite-Aid, Walgreens, 24 Hour Fitness, Laundry, and local business 4 blocks away.

-Lucky, Safeway, Trader Joes all located nearby.

-Easy non-permit street parking.

-Lake Merced and the beach are within jogging distance.

-Good area for biking, running, walking, fresh air! No bums!



The reality!

-$700 per month includes utilities + free wireless.

-Security deposit is 950.00

- Credit check, and Reference check required, no shady losers!

- Non-smokers ONLY.  Not 420 friendly.

-Sorry no furry pets.



You!

-Employed (no work from home) or Student (with parental support)

- Best if between the ages 20-32

-Pays Rent on time, everytime.

- Respectfully quiet, clean leaning towards anal, mellow.

-gay friendly

-active outside the home, however mi casa, es su casa and you can be here as often as you like.

-Mellow, communicative, and positive a plus.



ME!

-A conceptually aboriginal San Franciscan.

-25 GWM young professional.

-Aries. IÂm Head strong, social, humorous, theatrical, respectful and communicative.

- Lean more toward anally clean

-IÂm a designer, a painter, a bad photographer, and a conceptualist.  



Please send me an email with any questions and introduce yourself. The better you describe yourself the easier it will be for me to make a decision. I would like to have someone in the room by August 1st. I can show every day as long as it is scheduled ahead. Please include your name and phone number.



-Charles


<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Great Room for A Great Person!  {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> July 26, 2008, 9:30 am - <span style="color:#808080;">Indexed:</span> July 26, 2008, 11:49 am - <span style="color:#808080;">Page Size:</span>&nbsp;6KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
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]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - room for rent furnished  (san jose south) $550</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-rent-furnished-san-jose-south-550-20080785934.htm"/>
<summary type="text/plain">one bedroom 10x12 furnished $550.00 plus $300.00 for Deposit.

The room will rent to a working female only with refrences

Queen size bed and dresser with mirror.

The washer and dryer are brand new LG.

The use of kitchen is ok if you willing to clean after your self.

The cross streets are Lean ave and Calero near Santa Teresa ave.             The corner of blossom hill and Snell ave has a shopping center theres a Luckys.

for more info call Luis@408-307-0694</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-rent-furnished-san-jose-south-550-20080785934.htm</id>
<issued>2008-07-25T04:47:04Z</issued>
<modified>2008-07-25T04:47:04Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/sby/roo/769035283.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-rent-furnished-san-jose-south-550-20080785934.htm"><b>room for rent furnished  (san jose south) $550</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-for-rent-furnished-san-jose-south-550-20080785934.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> - one bedroom 10x12 furnished $550.00 plus $300.00 for Deposit.

The room will rent to a working female only with refrences

Queen size bed and dresser with mirror.

The washer and dryer are brand new LG.

The use of kitchen is ok if you willing to clean after your self.

The cross streets are Lean ave and Calero near Santa Teresa ave.             The corner of blossom hill and Snell ave has a shopping center theres a Luckys.

for more info call Luis@408-307-0694<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">room for rent furnished  {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> July 25, 2008, 4:47 am - <span style="color:#808080;">Indexed:</span> July 25, 2008, 9:25 am - <span style="color:#808080;">Page Size:</span>&nbsp;4KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
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]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - Room Available for Rent - August 1st - Gay Household (san jose south) $550</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-available-for-rent-august-1st-gay-household-2008071511.htm"/>
<summary type="text/plain">Seeking a Professionally employed Roommate to rent a room in my 3bd 2ba home.  Kitchen privleges and parking in the driveway.  Washer and Dryer available in the garage.  
I am a business professional, 59 and gay man, college graduate and diverse in my social activities.  I work out of my home and enjoy entertaining outside etc.
You must be gainfully employed and responsible, clean,trustworthy and have prior landlord references.  You must be open to a credit check and filling out a rental application.  You can be gay, bi or straight.  No live in boyfriends, girlfriends or Pets allowed.
My home is generally quiet in the evenings, I do enjoy listening to a variety of music and watch lots of movies.  I entertain at home at times.  I am located near Blossom Hill Rd. and Lean Ave. in south San Jose.                                        
The rent is $550./mo plus 1/3 of the utilities.  The deposit is equal to one months rent.  The room will be available on August 1st.  Please send me an e mail if you are interested in learning more about the room, and my home.  Thanks</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-available-for-rent-august-1st-gay-household-2008071511.htm</id>
<issued>2008-07-02T06:44:29Z</issued>
<modified>2008-07-02T06:44:29Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/sby/roo/739966465.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-available-for-rent-august-1st-gay-household-2008071511.htm"><b>Room Available for Rent - August 1st - Gay Household (san jose south) $550</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/room-available-for-rent-august-1st-gay-household-2008071511.htm" target="_blank">new window</a>}</sup></td></tr>
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<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> - Seeking a Professionally employed Roommate to rent a room in my 3bd 2ba home.  Kitchen privleges and parking in the driveway.  Washer and Dryer available in the garage.  
I am a business professional, 59 and gay man, college graduate and diverse in my social activities.  I work out of my home and enjoy entertaining outside etc.
You must be gainfully employed and responsible, clean,trustworthy and have prior landlord references.  You must be open to a credit check and filling out a rental application.  You can be gay, bi or straight.  No live in boyfriends, girlfriends or Pets allowed.
My home is generally quiet in the evenings, I do enjoy listening to a variety of music and watch lots of movies.  I entertain at home at times.  I am located near Blossom Hill Rd. and Lean Ave. in south San Jose.                                        
The rent is $550./mo plus 1/3 of the utilities.  The deposit is equal to one months rent.  The room will be available on August 1st.  Please send me an e mail if you are interested in learning more about the room, and my home.  Thanks<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Room Available for Rent - August 1st - Gay Household {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> July 2, 2008, 6:44 am - <span style="color:#808080;">Indexed:</span> July 2, 2008, 3:11 pm - <span style="color:#808080;">Page Size:</span>&nbsp;5KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
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]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; RENTALS} - FREE First Month, All UTIL INCL, Cool women (oakland hills / mills) $725</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/free-first-month-all-util-incl-cool-women-oakland-20080669047.htm"/>
<summary type="text/plain">Looking for a great housemate!!   
Houseshare in Redwood Heights, Oakland Hills, just East/South of Montclair, $725 per month, incl. all utilities.  First month free, last and $150 deposit on move in.  Available now.  Ideal for a Mills, Merrit, or Holy Names student, also an Acupuncture student, as I am a Licensed Acupuncturist, full library of books available.  
WeÂre a couple of cool women, 47 year old mom, and mellow teen daughter who is here 50% of time. Besides Chinese Medicine, I like to read, write, hike, do yoga, meditate, and dance.  While into alternative medicine, I was formerly a scientist, research associate at Chiron, and also a student of anthropology at the graduate level, so I like those subjects, too.   Lean heavily to the Left.  We like music occasionally, but my daughter listens mostly to her iPod.  She is intelligent, courteous and respectful, goes to a private school high school.  We both like to interact some, like some of our own time, too.  Willing to share occassional meals, but not all the time.  Sometimes we watch Netflix movies, about the only thing we watch on TV is Project Runway and Top Chef.  
We wish to rent out a medium, well-lit room, hardwood floor, with 9Â long cedar-lined closet and adjacent private half bathroom.  You would have full house privileges, share kitchen, full bathroom, laundry, common rooms, large sunny deck and garden, high-speed cable, Wi-Fi, cable TV, all included, nothing extra to pay for but your phone. We are open to some redecorating, a few new furnishings, although it is not necessary, weÂre willing to share all kitchen stuff.  Prefer a woman or a mellow man, considerate, health and environmentally conscious, good at communication skills and appreciative of a clean house.  No smoking, inside or out.  Meditator or Yogini a plus!!  We have one cat who goes outdoors, but, sorry, no more cats or dogs. Discount considered for regular, scheduled yard maintainance.  
</summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/free-first-month-all-util-incl-cool-women-oakland-20080669047.htm</id>
<issued>2008-06-28T06:43:47Z</issued>
<modified>2008-06-28T06:43:47Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/eby/roo/735436945.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
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<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/free-first-month-all-util-incl-cool-women-oakland-20080669047.htm"><b>FREE First Month, All UTIL INCL, Cool women (oakland hills / mills) $725</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/free-first-month-all-util-incl-cool-women-oakland-20080669047.htm" target="_blank">new window</a>}</sup></td></tr>
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<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> - Looking for a great housemate!!   
Houseshare in Redwood Heights, Oakland Hills, just East/South of Montclair, $725 per month, incl. all utilities.  First month free, last and $150 deposit on move in.  Available now.  Ideal for a Mills, Merrit, or Holy Names student, also an Acupuncture student, as I am a Licensed Acupuncturist, full library of books available.  
WeÂre a couple of cool women, 47 year old mom, and mellow teen daughter who is here 50% of time. Besides Chinese Medicine, I like to read, write, hike, do yoga, meditate, and dance.  While into alternative medicine, I was formerly a scientist, research associate at Chiron, and also a student of anthropology at the graduate level, so I like those subjects, too.   Lean heavily to the Left.  We like music occasionally, but my daughter listens mostly to her iPod.  She is intelligent, courteous and respectful, goes to a private school high school.  We both like to interact some, like some of our own time, too.  Willing to share occassional meals, but not all the time.  Sometimes we watch Netflix movies, about the only thing we watch on TV is Project Runway and Top Chef.  
We wish to rent out a medium, well-lit room, hardwood floor, with 9Â long cedar-lined closet and adjacent private half bathroom.  You would have full house privileges, share kitchen, full bathroom, laundry, common rooms, large sunny deck and garden, high-speed cable, Wi-Fi, cable TV, all included, nothing extra to pay for but your phone. We are open to some redecorating, a few new furnishings, although it is not necessary, weÂre willing to share all kitchen stuff.  Prefer a woman or a mellow man, considerate, health and environmentally conscious, good at communication skills and appreciative of a clean house.  No smoking, inside or out.  Meditator or Yogini a plus!!  We have one cat who goes outdoors, but, sorry, no more cats or dogs. Discount considered for regular, scheduled yard maintainance.  
<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">FREE First Month, All UTIL INCL, Cool women {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> June 28, 2008, 6:43 am - <span style="color:#808080;">Indexed:</span> June 28, 2008, 9:09 am - <span style="color:#808080;">Page Size:</span>&nbsp;6KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/">Business and Economy</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/">Real Estate</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/business-and-economy/real-estate/rentals/"><b>Rentals</b></a></div></td></tr></table>
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]]></content>
</entry>
<entry>
<title>{NORTH AMERICA &gt; LODGING} - Lake Tahoe Vacation House w/Hot Tub &amp; Truckee River Views! (Truckee) $300 4bd</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/travel-and-tourism/lodging/lake-tahoe-vacation-house-w-hot-tub-amp-truckee-river-20080878233.htm"/>
<summary type="text/plain">       Jay Lean | Jay Lean Real Estate, Inc. | jay@jaylean.com | 510.684.8369              VACATION HOUSE w/Hot Tub, Truckee, CA    Lake Tahoe/Truckee 4+Bd/3.5Bth Vacation House w/Hot
Tub!













           Furnished 4BR/3.5BA Vacation Single Family House  $300/night      Bedrooms 4   Bathrooms 3 full, 1 partial     Sq Footage 3,000    Parking  3+ dedicated       DESCRIPTION     Jay Lean Real Estate, Inc. has this Luxury Lake Tahoe/Truckee Mountain Home available for Year-Round fun! Room for the whole family! 4+ Bedrooms/3.5 Baths. The property has 4 Bedrooms (all with Queen beds), a large Plus-Room that's great for kids with sleeping bags &amp; 3.5 baths! Enjoy the Hot Tub located on a large deck directly across from the Truckee River. Plasma TV w/DVD in Living Room, TANGO Ipod player/dockstation, TV's, DVD Library, High Speed Wireless Network, 2 Fireplaces. 
Please call for more information and availability.
RATE INFO: 
$300.-$600. a night based on season and length of stay
+10% local tax 
$200. cleaning fee  
$500. refundable security deposit
CONTACT:
Jay Lean President/CEO
Jay Lean Real Estate, Inc.
510.684.8369 Bay Area/Lake Tahoe
Email: Jay@JayLean.com 
www.JayLean.com

        
       see additional photos below                       RENTAL FEATURES  
Central heat
Fireplace
High/Vaulted ceiling


Dining room
Dishwasher
Refrigerator


Stove/Oven
Microwave
Stainless steel appliances


Washer
Dryer
Laundry area - inside


Balcony, Deck, or Patio
Jacuzzi/Whirlpool
Cable-ready


High-speed internet
  
         COMMUNITY FEATURES  
Garage parking
Guest parking
Laundry on-site

        RENTAL RATES  
Call Jay Lean Real Estate, Inc. at 510.684.8369 
and BOOK YOUR STAY TODAY!!!
PET FRIENDLY!!! BRING THE POOCHES!!!
                   ADDITIONAL PHOTOS         Renter contact info:      
  Jay Lean
Jay Lean Real Estate, Inc.
jay@jaylean.com
510.684.8369
                Equal Opportunity Housing           Posted: Aug 17, 2008, 8:27pm PDT   </summary>
<id>http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/travel-and-tourism/lodging/lake-tahoe-vacation-house-w-hot-tub-amp-truckee-river-20080878233.htm</id>
<issued>2008-08-24T04:07:12Z</issued>
<modified>2008-08-24T04:07:12Z</modified>
<author>
<name>Sfbay.Craigslist.Org</name>
<url>http://sfbay.craigslist.org/sfc/vac/810186005.html</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/travel-and-tourism/lodging/lake-tahoe-vacation-house-w-hot-tub-amp-truckee-river-20080878233.htm"><b>Lake Tahoe Vacation House w/Hot Tub & Truckee River Views! (Truckee) $300 4bd</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/travel-and-tourism/lodging/lake-tahoe-vacation-house-w-hot-tub-amp-truckee-river-20080878233.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Sfbay.Craigslist.Org</span> -        Jay Lean | Jay Lean Real Estate, Inc. | jay@jaylean.com | 510.684.8369              VACATION HOUSE w/Hot Tub, Truckee, CA    Lake Tahoe/Truckee 4+Bd/3.5Bth Vacation House w/Hot
Tub!













           Furnished 4BR/3.5BA Vacation Single Family House  $300/night      Bedrooms 4   Bathrooms 3 full, 1 partial     Sq Footage 3,000    Parking  3+ dedicated       DESCRIPTION     Jay Lean Real Estate, Inc. has this Luxury Lake Tahoe/Truckee Mountain Home available for Year-Round fun! Room for the whole family! 4+ Bedrooms/3.5 Baths. The property has 4 Bedrooms (all with Queen beds), a large Plus-Room that's great for kids with sleeping bags & 3.5 baths! Enjoy the Hot Tub located on a large deck directly across from the Truckee River. Plasma TV w/DVD in Living Room, TANGO Ipod player/dockstation, TV's, DVD Library, High Speed Wireless Network, 2 Fireplaces. 
Please call for more information and availability.
RATE INFO: 
$300.-$600. a night based on season and length of stay
+10% local tax 
$200. cleaning fee  
$500. refundable security deposit
CONTACT:
Jay Lean President/CEO
Jay Lean Real Estate, Inc.
510.684.8369 Bay Area/Lake Tahoe
Email: Jay@JayLean.com 
www.JayLean.com

        
       see additional photos below                       RENTAL FEATURES  
Central heat
Fireplace
High/Vaulted ceiling


Dining room
Dishwasher
Refrigerator


Stove/Oven
Microwave
Stainless steel appliances


Washer
Dryer
Laundry area - inside


Balcony, Deck, or Patio
Jacuzzi/Whirlpool
Cable-ready


High-speed internet
  
         COMMUNITY FEATURES  
Garage parking
Guest parking
Laundry on-site

        RENTAL RATES  
Call Jay Lean Real Estate, Inc. at 510.684.8369 
and BOOK YOUR STAY TODAY!!!
PET FRIENDLY!!! BRING THE POOCHES!!!
                   ADDITIONAL PHOTOS         Renter contact info:      
  Jay Lean
Jay Lean Real Estate, Inc.
jay@jaylean.com
510.684.8369
                Equal Opportunity Housing           Posted: Aug 17, 2008, 8:27pm PDT   <blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Lake Tahoe Vacation House w/Hot Tub & Truckee River Views! {...} </blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> August 24, 2008, 4:07 am - <span style="color:#808080;">Indexed:</span> August 24, 2008, 9:50 am - <span style="color:#808080;">Page Size:</span>&nbsp;17KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/regional/">Regional</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/">North America</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/">United States</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/">California</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/">Metro Areas</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/">San Francisco Bay Area</a> &gt; <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/travel-and-tourism/">Travel and Tourism</a> &gt;  <a href="http://www.world-of-newave.info/regional/north-america/united-states/california/metro-areas/san-francisco-bay-area/travel-and-tourism/lodging/"><b>Lodging</b></a></div></td></tr></table>
<br/>
]]></content>
</entry>
<entry>
<title>{NEWS &gt; BREAKING NEWS} - Going to Space? First Stop: Eight Months of Grueling Training in Russia's Star City</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/news/breaking-news/going-to-space-first-stop-eight-months-of-grueling-20080876519.htm"/>
<summary type="text/plain">



This full-size training version of the Soyuz capsule is used to practice launches and descents. 
 Photo: Benedict Redgrove


There's a full-scale Soyuz replica in a Star City facility known as Building 1. Garriott and Halik squeeze into the fake spacecraft and slip on their headsets. It's time to run through another descent exercise, an instructor tells them over an intercom. And this time, no one is nearby to help them.

The capsule is so cramped that Garriott and Halik can't lean forward in their seats to reach certain buttons; they have to jab at them with 18-inch metal wands. The exercise today involves separating the Soyuz from the ISS and returning to Earth. They go through the motions of releasing the latch from the space station.

Garriott begins the countdown in preparation for firing the thrusters. "Ten, nine, eight, seven, six ...," he says. His finger is poised over the Manual Fire button in case the thrusters don't kick in at the right instant, which could cause the Soyuz to skip off the edge of the atmosphere like a stone on a pond.

But the thrusters work fine. One minute later, Garriott begins a second countdown, this time to signal the end of the thruster burn. "Ten, nine, eight, seven, six ..." The thrusters click off. Just before entering the atmosphere, the Soyuz separates from the habitation and instrumentation chambers, and, as Garriott puts it, "we wait to fall out of the sky."

This simulated landing is a success. No ballistic reentry. Touchdown complete.

Aside from surviving the trip, Garriott has one more wish&mdash;to earn the title of astronaut. As a gamer, he cares deeply about the difference between character classes&mdash;whether a ninja, merchant, or citizen spaceman. But the moniker he has dreamed of all his life is not coming easily. NASA has strict rules about how it titles its explorers, and Garriott cannot qualify, no matter what he does, because he's a private citizen. Instead of an astronaut, they'll call him a space flight participant.

Garriott thinks that's ridiculous. "Every dictionary says that astronaut and cosmonaut are synonyms," he says. "It means anyone who trains for or participates in space flight, period. And once you start training at Star City, they call you cosmonaut."

But they sometimes call him something else, too. As Garriott steps out of the Soyuz, a Russian guard in green fatigues is there to meet him. Garriott has never seen him before, but the dude&mdash;clearly a diehard Ultima fan&mdash;knows him. "Hail Lord British!" he says, in his thick Russian accent. Velcome home.


Contributing editor David Kushner (david@davidkushner.com) wrote about AI researchers in issue 16.02.
    
    
    
    
  

   
</summary>
<id>http://articles.world-of-newave.info/news/breaking-news/going-to-space-first-stop-eight-months-of-grueling-20080876519.htm</id>
<issued>2008-08-20T05:00:00Z</issued>
<modified>2008-08-20T05:00:00Z</modified>
<author>
<name>Wired.Com</name>
<url>http://www.wired.com/techbiz/people/magazine/16-09/ff_starcity</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/news/breaking-news/going-to-space-first-stop-eight-months-of-grueling-20080876519.htm"><b>Going to Space? First Stop: Eight Months of Grueling Training in Russia's Star City</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/news/breaking-news/going-to-space-first-stop-eight-months-of-grueling-20080876519.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Www.Wired.Com</span> - 



This full-size training version of the Soyuz capsule is used to practice launches and descents. 
 Photo: Benedict Redgrove


There's a full-scale Soyuz replica in a Star City facility known as Building 1. Garriott and Halik squeeze into the fake spacecraft and slip on their headsets. It's time to run through another descent exercise, an instructor tells them over an intercom. And this time, no one is nearby to help them.

The capsule is so cramped that Garriott and Halik can't lean forward in their seats to reach certain buttons; they have to jab at them with 18-inch metal wands. The exercise today involves separating the Soyuz from the ISS and returning to Earth. They go through the motions of releasing the latch from the space station.

Garriott begins the countdown in preparation for firing the thrusters. "Ten, nine, eight, seven, six ...," he says. His finger is poised over the Manual Fire button in case the thrusters don't kick in at the right instant, which could cause the Soyuz to skip off the edge of the atmosphere like a stone on a pond.

But the thrusters work fine. One minute later, Garriott begins a second countdown, this time to signal the end of the thruster burn. "Ten, nine, eight, seven, six ..." The thrusters click off. Just before entering the atmosphere, the Soyuz separates from the habitation and instrumentation chambers, and, as Garriott puts it, "we wait to fall out of the sky."

This simulated landing is a success. No ballistic reentry. Touchdown complete.

Aside from surviving the trip, Garriott has one more wish&mdash;to earn the title of astronaut. As a gamer, he cares deeply about the difference between character classes&mdash;whether a ninja, merchant, or citizen spaceman. But the moniker he has dreamed of all his life is not coming easily. NASA has strict rules about how it titles its explorers, and Garriott cannot qualify, no matter what he does, because he's a private citizen. Instead of an astronaut, they'll call him a space flight participant.

Garriott thinks that's ridiculous. "Every dictionary says that astronaut and cosmonaut are synonyms," he says. "It means anyone who trains for or participates in space flight, period. And once you start training at Star City, they call you cosmonaut."

But they sometimes call him something else, too. As Garriott steps out of the Soyuz, a Russian guard in green fatigues is there to meet him. Garriott has never seen him before, but the dude&mdash;clearly a diehard Ultima fan&mdash;knows him. "Hail Lord British!" he says, in his thick Russian accent. Velcome home.


Contributing editor David Kushner (david@davidkushner.com) wrote about AI researchers in issue 16.02.
    
    
    
    
  

   
<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Get Wired's take on technology business news and the Silicon Valley scene including IT, media, mobility, broadband, video, design, security, software, networking and internet startups on Wired.com {...}</blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> August 20, 2008, 5:00 am - <span style="color:#808080;">Indexed:</span> August 20, 2008, 11:27 am - <span style="color:#808080;">Page Size:</span>&nbsp;55KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/news/">News</a> &gt;  <a href="http://www.world-of-newave.info/news/breaking-news/"><b>Breaking News</b></a></div></td></tr></table>
<br/>
]]></content>
</entry>
<entry>
<title>{HEALTH &gt; NEWS AND MEDIA} - Cheats of Strength: 10 Next-Gen Olympic Doping Methods</title>
<link rel="alternate" type="text/html" href="http://articles.world-of-newave.info/health/news-and-media/cheats-of-strength-10-next-gen-olympic-doping-methods-20080822321.htm"/>
<summary type="text/plain">While the International Olympic Committee is busy trying to catch today's performance enhancers, athletes are already looking for the next big boost that will give them the edge in 2012.



Most of the positive doping tests in Beijing -- and the IOC president estimates there will be as many as 40 -- will likely be for steroids and the blood-boosting hormone erythropoietin, known as EPO.



But the future of doping could get a lot more complicated. Here are some of the most promising -- or threatening, if you're the World Anti-Doping Agency -- candidates for the next Olympics.





Use your genes to grow more muscle


Manipulating genes to block naturally occurring muscle-growth inhibitors could allow athletes to boost their muscle mass. A lot.



In tests on mice, blocking the protein myostatin gave the mice up to 60 percent more lean muscle mass. Even more promising, Johns Hopkins' Se-Jin Lee recently found that overproduction of one myostatin inhibitor pumps the mice up even more: up to 81 percent in females and a whopping 116 percent in males. Results of human clinical trials are pending. 



Complicating the picture, particularly for WADA, is a small number of people with naturally inhibited myostatin who will have to be distinguished from the dopers somehow.




Pop a blood-boosting pill


Who wouldn't love a pill that delivers the same record-breaking benefits of synthetic EPO without the hassle of injections or getting caught?



Clinical trials are under way for a pill that tricks the body into thinking blood-oxygen levels have dropped, causing it to produce more red blood cells, thus improving muscle endurance. 



When blood-oxygen levels drop, hypoxia-inducible factor, or HIF, kicks in to stimulate red blood cell production. Once oxygen is back to normal, the HIF breaks down and cell formation stops. The drugs, known as HIF stabilizers, stop the breakdown and keep blood production up.



Some suspect athletes may already be using HIF stabilizers, but the health risks are unknown.




Grow more blood vessels



If you don't mind injections directly into your heart and limbs, vascular endothelial growth factor may be for you. VEGF causes new blood vessels to grow, which in theory could move more oxygen and nutrients between muscles, lungs and the heart with less effort. So more effort could be expended on athletic performance.
 
VEGF gene therapy could potentially help patients with heart and arterial diseases form new blood vessels, keeping them alive and avoiding amputation. But it's not a simple hack, and a failed gene-doping test isn't the only risk. Unregulated VEGF-induced vessel growth appears to also promote tumor growth and metastasis. 




Feel less pain, get more gain



Athletes know how to suffer. Raise an athlete's pain threshold, and suffering will occur at a higher level of exertion. 



Tests on rats suggest that injecting the beta-endorphin gene into spinal fluid through a spinal tap causes the body to release its own painkilling endorphins. Pain signals get blocked before they reach the brain, without the sleepiness and cloudiness associated with morphine and other painkilling opioids.



Raising an athlete's pain threshold may improve performance, but it may also cause them to ignore warnings of overexertion and injury. 




Beef up specific muscles



Say you're a cyclist who wants powerful legs but a light upper body so you don't have to haul the extra weight when riding uphill. Or a tennis player who needs a bit more shoulder muscle. Injecting insulin-like growth factor, or IGF-1, into specific muscles sparks those muscles to grow while avoiding the full-body muscle growth usually associated with IGF-1.
 
Physiologist H. Lee Sweeney at the University of Pennsylvania discovered this while looking for a treatment for muscle-wasting that avoids side effects from unwanted growth, such as cancer and heart enlargement. The targeted therapy may also make IGF-1 harder to detect in a doping test.
 
Sweeney estimates that since his research was published, half of his e-mails are from athletes. He has worked with WADA, but others developing similar techniques may not.
 



Get more muscles, fewer zits



Want the muscle-building benefits of steroids without the testicle-shrinking, moob-growing, acne-popping side effects? That's the promise of selective androgen receptor modulators.



SARMs bind to specific tissues, such as muscle and bone. Unlike some steroids, they don't indiscriminately also bind to prostate, liver and other tissues. And SARMs come in a pill. No needles or skin patches.



These pills could be a boon to people suffering from muscle-wasting diseases and for athletes concerned about health risks associated with steroids. Sound too good to be true? Perhaps: A test to detect SARMs may be ready before the drugs are widely available. WADA won't tell until they catch an athlete.




Fill up with new blood substitutes



With EPO and blood transfusions increasingly detectable, athletes could return to blood substitutes for an extra hit of oxygen. Several athletes reportedly used substitutes in the past, and one cyclist may have almost died as a result. 



Some new substitutes could have similar problems. A report in the Journal of the American Medical Association in April criticized blood substitutes such as PolyHeme and Hemopure for causing heart attacks and deaths in test subjects. But there are alternatives.
 
Oxygen Biotherapeutics claims their experimental substitute, Oxycyte, carries oxygen 50 times more efficiently than natural blood without the risks of older substitutes. And Dendritech patented a blood substitute built from 3-D nanoparticles that the company builds in precise oxygen-carrying shapes.
 
At least some blood substitutes may be easy to detect, but there are rumors the test isn't regularly used.



 
Take a next-gen EPO



At the Tour de France in July, Ricardo Ricco got caught using a new EPO-like blood booster, CERA, recently released by Roche.



Before CERA was on the market, the pharmaceutical giant cooperated with WADA to have a test ready to trap cutting-edge dopers like Ricco, a sign that WADA is catching up to, and perhaps even staying ahead of, dopers.

Or it's a sign that WADA needs help developing tests to detect each EPO variant, a tall order considering EPO and related drugs make up a $12 billion market. There are also dozens of EPO-stimulating agents available or in the works around the world. 




Pump up your muscle fiber



Athletes already have more fatigue-resistant muscle fibers than couch potatoes. But new research shows they may be able widen that gap further by boosting levels of the gene responsible for adding new fibers.



Recently, researchers at the Salk Institute in San Diego found that an existing medication, called GW1516, raises the levels of this gene, resulting in a 68 percent endurance improvement in fit mice.

 
The Salk researchers are working with WADA on a test to detect use of GW1516. But several other drugs are known to manipulate the muscle-fiber genes, and others are believed to do the same. A test to detect this type of gene doping would need to cover a lot of uncharted territory.



Lastly, use mustard?



Athletes turned off by the latest biotech breakthroughs can try this recipe: Strip down and rub mustard oil all over your body.



While exploring the role skin plays in the production of red blood cells, Randy Johnson's team of researchers at UC San Diego found that rubbing mustard oil on mice caused spikes in natural EPO production, and that led to increased red blood cell levels.

 
It's unclear how much mustard oil a human athlete would need to enhance performance, or how much mustard oil could lead to strokes and heart attacks.

 
With all the crazy, complicated doping schemes out there could the journey to the top of the podium simply require a trip to the grocery store?
 

      
  
   
</summary>
<id>http://articles.world-of-newave.info/health/news-and-media/cheats-of-strength-10-next-gen-olympic-doping-methods-20080822321.htm</id>
<issued>2008-08-15T02:00:00Z</issued>
<modified>2008-08-15T02:00:00Z</modified>
<author>
<name>Wired.Com</name>
<url>http://www.wired.com/medtech/drugs/news/2008/08/olympic_doping</url>
</author>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.world-of-newave.info/"><![CDATA[
<table cellspacing="4" cellpadding="0" border="0" style="margin:9px;">
<tr><td colspan="2" style="font:bold 12pt Arial;vertical-align:top;"><a href="http://articles.world-of-newave.info/health/news-and-media/cheats-of-strength-10-next-gen-olympic-doping-methods-20080822321.htm"><b>Cheats of Strength: 10 Next-Gen Olympic Doping Methods</b></a> <sup style="font:8pt Verdana,Arial;vertical-align:top;">{<a href="http://articles.world-of-newave.info/health/news-and-media/cheats-of-strength-10-next-gen-olympic-doping-methods-20080822321.htm" target="_blank">new window</a>}</sup></td></tr>
<tr>
<td style="font:6pt Verdana,Arial,Sans-serif;text-align:center;vertical-align:top;">&nbsp;</td>
<td width="100%" style="font:9pt Verdana,Arial,Sans-serif;vertical-align:top;"><span style="color:#808080;font-variant:small-caps;">Www.Wired.Com</span> - While the International Olympic Committee is busy trying to catch today's performance enhancers, athletes are already looking for the next big boost that will give them the edge in 2012.



Most of the positive doping tests in Beijing -- and the IOC president estimates there will be as many as 40 -- will likely be for steroids and the blood-boosting hormone erythropoietin, known as EPO.



But the future of doping could get a lot more complicated. Here are some of the most promising -- or threatening, if you're the World Anti-Doping Agency -- candidates for the next Olympics.





Use your genes to grow more muscle


Manipulating genes to block naturally occurring muscle-growth inhibitors could allow athletes to boost their muscle mass. A lot.



In tests on mice, blocking the protein myostatin gave the mice up to 60 percent more lean muscle mass. Even more promising, Johns Hopkins' Se-Jin Lee recently found that overproduction of one myostatin inhibitor pumps the mice up even more: up to 81 percent in females and a whopping 116 percent in males. Results of human clinical trials are pending. 



Complicating the picture, particularly for WADA, is a small number of people with naturally inhibited myostatin who will have to be distinguished from the dopers somehow.




Pop a blood-boosting pill


Who wouldn't love a pill that delivers the same record-breaking benefits of synthetic EPO without the hassle of injections or getting caught?



Clinical trials are under way for a pill that tricks the body into thinking blood-oxygen levels have dropped, causing it to produce more red blood cells, thus improving muscle endurance. 



When blood-oxygen levels drop, hypoxia-inducible factor, or HIF, kicks in to stimulate red blood cell production. Once oxygen is back to normal, the HIF breaks down and cell formation stops. The drugs, known as HIF stabilizers, stop the breakdown and keep blood production up.



Some suspect athletes may already be using HIF stabilizers, but the health risks are unknown.




Grow more blood vessels



If you don't mind injections directly into your heart and limbs, vascular endothelial growth factor may be for you. VEGF causes new blood vessels to grow, which in theory could move more oxygen and nutrients between muscles, lungs and the heart with less effort. So more effort could be expended on athletic performance.
 
VEGF gene therapy could potentially help patients with heart and arterial diseases form new blood vessels, keeping them alive and avoiding amputation. But it's not a simple hack, and a failed gene-doping test isn't the only risk. Unregulated VEGF-induced vessel growth appears to also promote tumor growth and metastasis. 




Feel less pain, get more gain



Athletes know how to suffer. Raise an athlete's pain threshold, and suffering will occur at a higher level of exertion. 



Tests on rats suggest that injecting the beta-endorphin gene into spinal fluid through a spinal tap causes the body to release its own painkilling endorphins. Pain signals get blocked before they reach the brain, without the sleepiness and cloudiness associated with morphine and other painkilling opioids.



Raising an athlete's pain threshold may improve performance, but it may also cause them to ignore warnings of overexertion and injury. 




Beef up specific muscles



Say you're a cyclist who wants powerful legs but a light upper body so you don't have to haul the extra weight when riding uphill. Or a tennis player who needs a bit more shoulder muscle. Injecting insulin-like growth factor, or IGF-1, into specific muscles sparks those muscles to grow while avoiding the full-body muscle growth usually associated with IGF-1.
 
Physiologist H. Lee Sweeney at the University of Pennsylvania discovered this while looking for a treatment for muscle-wasting that avoids side effects from unwanted growth, such as cancer and heart enlargement. The targeted therapy may also make IGF-1 harder to detect in a doping test.
 
Sweeney estimates that since his research was published, half of his e-mails are from athletes. He has worked with WADA, but others developing similar techniques may not.
 



Get more muscles, fewer zits



Want the muscle-building benefits of steroids without the testicle-shrinking, moob-growing, acne-popping side effects? That's the promise of selective androgen receptor modulators.



SARMs bind to specific tissues, such as muscle and bone. Unlike some steroids, they don't indiscriminately also bind to prostate, liver and other tissues. And SARMs come in a pill. No needles or skin patches.



These pills could be a boon to people suffering from muscle-wasting diseases and for athletes concerned about health risks associated with steroids. Sound too good to be true? Perhaps: A test to detect SARMs may be ready before the drugs are widely available. WADA won't tell until they catch an athlete.




Fill up with new blood substitutes



With EPO and blood transfusions increasingly detectable, athletes could return to blood substitutes for an extra hit of oxygen. Several athletes reportedly used substitutes in the past, and one cyclist may have almost died as a result. 



Some new substitutes could have similar problems. A report in the Journal of the American Medical Association in April criticized blood substitutes such as PolyHeme and Hemopure for causing heart attacks and deaths in test subjects. But there are alternatives.
 
Oxygen Biotherapeutics claims their experimental substitute, Oxycyte, carries oxygen 50 times more efficiently than natural blood without the risks of older substitutes. And Dendritech patented a blood substitute built from 3-D nanoparticles that the company builds in precise oxygen-carrying shapes.
 
At least some blood substitutes may be easy to detect, but there are rumors the test isn't regularly used.



 
Take a next-gen EPO



At the Tour de France in July, Ricardo Ricco got caught using a new EPO-like blood booster, CERA, recently released by Roche.



Before CERA was on the market, the pharmaceutical giant cooperated with WADA to have a test ready to trap cutting-edge dopers like Ricco, a sign that WADA is catching up to, and perhaps even staying ahead of, dopers.

Or it's a sign that WADA needs help developing tests to detect each EPO variant, a tall order considering EPO and related drugs make up a $12 billion market. There are also dozens of EPO-stimulating agents available or in the works around the world. 




Pump up your muscle fiber



Athletes already have more fatigue-resistant muscle fibers than couch potatoes. But new research shows they may be able widen that gap further by boosting levels of the gene responsible for adding new fibers.



Recently, researchers at the Salk Institute in San Diego found that an existing medication, called GW1516, raises the levels of this gene, resulting in a 68 percent endurance improvement in fit mice.

 
The Salk researchers are working with WADA on a test to detect use of GW1516. But several other drugs are known to manipulate the muscle-fiber genes, and others are believed to do the same. A test to detect this type of gene doping would need to cover a lot of uncharted territory.



Lastly, use mustard?



Athletes turned off by the latest biotech breakthroughs can try this recipe: Strip down and rub mustard oil all over your body.



While exploring the role skin plays in the production of red blood cells, Randy Johnson's team of researchers at UC San Diego found that rubbing mustard oil on mice caused spikes in natural EPO production, and that led to increased red blood cell levels.

 
It's unclear how much mustard oil a human athlete would need to enhance performance, or how much mustard oil could lead to strokes and heart attacks.

 
With all the crazy, complicated doping schemes out there could the journey to the top of the podium simply require a trip to the grocery store?
 

      
  
   
<blockquote style="background:#FAFAFA;border:1px dotted #E6E6E6;font:italic 10pt Times New Roman;padding:9px;">Read about the latest medical technology, pharmaceuticals and biotech trends including diets, drugs, genetics, stem cells, medicine, health, and cloning from Wired.com. {...}</blockquote><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Published:</span> August 15, 2008, 2:00 am - <span style="color:#808080;">Indexed:</span> August 18, 2008, 8:38 pm - <span style="color:#808080;">Page Size:</span>&nbsp;48KB</div><div style="font:8pt Verdana,Arial;vertical-align:top;"><span style="color:#808080;">Category:</span> <a href="http://www.world-of-newave.info/health/">Health</a> &gt;  <a href="http://www.world-of-newave.info/health/news-and-media/"><b>News and Media</b></a></div></td></tr></table>
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